YogaNan knits on the couch

There's nothing like a period of enforced sloth on the couch to make one want to exercise what can move--like writing. The story is this: I'm recovering from long-delayed bunion surgery, and it is high time to attend to this blog that I began years ago, but have not (until today) published any entries to.

I will not give you gory details, as my squeamish symptoms will kick in. Suffice to say that when the nurse tried to start my IV yesterday morning @ 7AM, I probably would have keeled over if I hadn't been lying in a hospital bed! It has been a long time since I was a patient--nearly 28 years, with the birth of our son Barry. Anesthesia has changed--much more pleasant! The procedure was done by an amazing podiatrist in an outpatient surgery center. This is a nice way to go--low-key, less hassle than a hospital, and really competent & caring staff.

So for the next week or so, the couch in the living room will be my home base. Dear Hubby Dave is my nurse, cook, general dogs-body--filling the ice bag, plumping pillows, and escorting me on the long journey to the bathroom. It is only a few steps away, but it seems to take forever on crutches!

For knitting content, well, my bones are knitting! And the procedure is called 'scarf' osteotomy' from a carpentry reference to the z-cut, so I'm working on a scarf--Alhambra, out of some lovely merino and silk in my favorite soft teal color. Like most lace, it looks completely wonky until blocking, so just use your imagination for now! There's also a helmet liner, part of the Wool & Company project to send to our troops in Afghanistan. And a sample sock for my next class at the Fold, another of Cat Bordhi's genius designs, using the Personal Footprint guidelines, out of some yummy bright Socks That Rock. You can see the white cotton lifelines making the place where I'll snip a thread and then open the foot up to knit up the leg. I'm also contemplating what to cast on for the Olympics--a sweater or a shawl? Have yarn and patterns for both, but will decide later when my mind can handle it.

For yoga content, well, I'm practicing pranayama--long, slow breaths, and gentle toe and foot wriggling. Maybe tomorrow I'll do a little seated yoga. For right now, I'm grateful for all the core strength work I've done to help balance on the crutches for those journeys to the bathroom! The kitties Emma and Chloe are providing cuddle and kneading therapy.

And I'm exceedingly grateful for the prayers and kind thoughts and offers of help from my friends and family. I feel quite cherished. And speaking of that, my dear friend Catherine just stopped by with a lovely friendship scarf that I've got wrapped around my neck, reminding me of her prayers and support. No photo of that yet--you really don't want to see my unwashed hair and messy jammies!

I'll try to add a few knitting photos, and post those, too.

Signing off, trying to be a patient patient...

a brave beginning

I tried to start this off over a year ago, and something made me hold back--insecurity, uncertainty, whatever. But after a stimulating encounter with two of my favorite bloggers, the Yarn Harlot, and Franklin Habit, of Panopticon fame, I realize that it's time I did my thing, too.

So, here goes...

Herein I will share the bits & pieces of my life: yoga, knitting, food, books, my pets, and family, and not necessarily in that order! I am a wife (of nearly 36 years), mother of two incredibe grown children (DD & DS), a yoga teacher, a knitter, a retired librarian, and someone who treasures her friends from all the walks of her life. Oh, and there are the dear animals who share our home: Sophie the Wonder Dog (brindle beagle/boxer mix), Chloe the Lovely Tabby, and Emma (aka Smooshed Prunes).

For yoga content, I am currently totally in love with the low back protocol developed (in part) and taught) by my teacher Robin Rothenberg. Check out her website Pacific Institute of Yoga Therapy http://www.piyogatherapy.com/, and also the site of her stutdio, http://yogabarn.com/. I was blessed to teach at the Yoga Barn for many years, with Robin as my primary teacher. Now that I've moved to the Midwest, I travel at least once a year to retreats with Robin to such locales as Guatemala, Mexico and Costa Rica, and also make trips "home" to study with her, as well as to visit family who live in the area. As I started to say, these low back practices are pure genius. This type of work, using the methodology of Viniyoga, is not new to me, as it is what I am certified in, but the way these sequences work together has taught me much about my own body, and about my students' bodies. I've been sharing them with my classes, and they love them, too. The CDs feature Robin's clear, articulate, and elegant language to guide you through the practices, and to clarify there is the accompanying spiral bound booklet with photos and text. Even if you don't have "low back issues," give yourself a treat and check them out. Do yourself a favor and order directly from the first website.

For knitting content, I'm currently working on too many projects, but the ones that have risen to the top of the knitting pile are the February lady sweater, a BSJ jacket for a friend's first baby, and the Apollo & Artemis socks from some hand-dyed yarn from Rock Creek Yarn in the Cherry Blossom colorway that I scored at the Yarn Harlot even in Chicago recently.

This will have to be saved until later, as Sophie the Wonder Dog is waiting for her morning promenade.